Obesity Because of High stress levels

[victor]

Stress in known to slow the rate of metabolism. Due to this, the body starts storing all the excess sugar and fat. Being stressed also makes the person feel lethargic all the time. Due to this, they opt for sedentary lifestyle. This in turn reduces the fat burnt to release energy which gets deposited in the body.

when the body is under stress, it is constantly under the primitive “flight or fight” response. When the body is under this type of a response for a long time, it gets fatigued. During this stage, the adrenal glands produce stress hormone, cortisol and adrenalin in the blood stream. With high level of these hormones circulating in the body, people opt for the easiest stress busters, food. There are various studies that suggest that people with high level of cortisol in their blood have heavy tummies as the fat tends to accumulate along the abdominal wall.

[hexasmith]

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