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Gym Search

by mbake on Sun Aug 24, 2008 10:08 am

Sounds great Cee Jay. Sounds like there are a lot of options out there. I'm impressed thet you are going close to where you live and work. That can make a big difference as to how often you continue, as time becomes a big issue.

GYM

by FITKLUNK on Sat Aug 09, 2008 9:27 pm

Ceejay,
Congrats on finding a club, Sounds like you should be plenty motivated to stick with it. under general fitness there are several including myself who have posted goals to reach. We would like to stay postes on how you are doing with reaching you fitness and wellness goals.

Hey how did you here out this forum???

Fitklunk

THE CLUB!!!!

by ceejay on Tue Aug 05, 2008 5:32 pm

I ended up joining "The Club" at Oak Branch. It is AWESOME. I decided against the Rush and just on a whim went to check out The Club and loved it. When I joined I didnt sign a contract, I got 14 days free, I got 4 free personal training sessions, a 30 day trial of some vitamins and nutrition bars, a free smoothie from their smoothie bar, and a 30 day trial of a program they have. The program is my favorite part. You get a free consultation with a trainer and they discuss your fitness goals, etc. and from their they design a personal workout plan for you. Everytime I go to the gym I just get my piece of paper with my daily workout which starts with a warm up, then weight lifting (the mechines are numbered and it makes it super easy to know where to go and what to do), then do abs, and then cardio. If I choose to continue with this program it is just $5 extra month and it really get me motivated to workout! It is close to where I live and where I workout. Although it isnt open 24'7 like the Rush it has really nice locker rooms with showers, a steam shower, etc.. The pool is also an olympic size pool and it plays music under water! LOVE IT!

Gym Search

by mbake on Tue Jul 29, 2008 2:48 pm

hey, Ceejay, what did you decide on? and why?

Welcome to the forum

by FITKLUNK on Mon Jul 14, 2008 7:55 pm

Ceejay-
I forgot to welcome you to the forum - WELCOME!!!!

there are several fitness experts on this forum- so if you have any questions feel free

Mark